EFT - Emotional Freedom Technique

EFT works on the bodys energy system, known as the meridians. When the energy system gets blocked it creates a state of dis-ease. This healing method works on the emotions blocking the meridians to create a state of wellness. It works the same way as acupuncture but without the needles. Tapping on the meridian points is used the same way acupunture uses needles on the meridian points but with a psychological element to it.

It can be used by yourself or with a therapist.

This is a wonderful therapy to use as it works on most things. I won't do a list of treatable ailments because it will work on most things from losing weight to improving your golf or curing arthritis to curing a headache.

Whatever issues you have going on in your life, this therapy will probably be able to help it and help with the emotional issues around the problem.

What to expect during a treatment.
This will depend on what you are having treated. If it is a deep rooted emotion it can cause tears but it is not the intension of the therapist to bring up painful experiences and this will be avoided where possible. You don't even need to tell the therapist what emotions you are feeling if you don't want to and you can still be treated and get the same results.

Emotional Freedom Technique was developed by Gary Craig who trained with Dr Roger Callahan in the early years of Thought Field Therapy. Now one of the group of new techniques known as Energy Psychology which are based on the bodys energy system.

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Learn the basics of EFT

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